There are many reasons why people seek counselling. I have helped people that have come to counselling for all of and many more reasons listed here, however sometimes it feels difficult to name a problem other than a deeply felt sense of unease, or that life is not the way you would like it to be right now. 


Counselling provides a safe, clearly formulated and secure setting in which you can feel accepted and understood. Just recognizing your curiosity is the first significant step in the process to finding the right support for you. 


Together we can begin to explore whatever is causing you difficulty or pain. In this way you can get in touch with feelings and perhaps a part of you that has felt lost for a long time. 

















  • Anxiety

  • Bereavement 

  • Eating disorders

  • Depression

  • Relationship problems - family, partner, friendships. 

  • Separation or divorce

  • Stress and work

  • Grief and Loss

  • Low Self Esteem

  • Addiction

  • Life choices - hard decisions.